What is Sleep Apnea Symptoms, Causes, and Treatment

sleep on side

What is Sleep Apnea? Sleep apnea is an episode someone has in their sleep where they stop breathing temporarily or have short breaths during the night. Pauses like this can last only a few seconds then in some people it can last for minutes. In more severe cases, this may happen 30 times or more … Read more

CPAP Alternative For Sleep Apnea

night shift

Lets say it straight out from the beginning and get it out of the way, wearing a CPAP mask sucks! We know it, you know it, and you wouldn’t be looking for a CPAP alternative for sleep apnea if you didn’t. The good news is yes, there are other sleep apnea treatment options available. The … Read more