The primary cause for drooling while you sleep is an open mouth. Dogs drool, babies drool, and adults occasionally drool when thinking about delectable dishes. But drooling at night can leave you waking up to a soggy pillow. Drooling when you sleep is quite common and is usually not a cause for concern. There could … Read more
Always waking up tired no matter how much you sleep? You’ve setup your bedroom for sleep. You’ve settled into a good sleep routine and are even getting the required 7 to 9 hours of sleep a night. So, why do you wake up feeling like you never closed your eyes? Sleeping doesn’t always mean sleeping … Read more
Depends the type, but between 4-10 years is when you should replace your mattress. When using about any product, the old saying “if it isn’t broke, don’t fix it” normally is true. Sometimes, we just can’t leave well enough alone. Yet, when it comes to a mattress, it is a whole different ball game. For … Read more
There are several reasons known to promote sleeping on your back. Back sleeping has been proven to be beneficial for the spine and can reduce the stress on your hips and other joints that are typically stressed during side sleeping. It can reduce the headaches that can accompany side sleeping and if that isn’t enough, … Read more
There has been a lot of commotion on the new Inspire sleep apnea treatment. It is also known as upper-airway stimulation for obstructive sleep apnea. This is a terrific cpap alternative for people with moderate to severe sleep apnea. Did you know that over 50% of people who are diagnosed with sleep apnea can’t use … Read more
