Best Weighted Blankets – Covering Every Category

Temple Grandin a professor, animal aficionado, autism spokesperson and inventor of the “hug box”. After spending time with livestock, notably cattle, who displayed sensitivity to certain situations, she became determined to find a way to calm anxious animals. She then used her personal experiences and insights to design a tool to calm anxious people. The … Read more

Is there A Surgery For Sleep Apnea?

hyroid surgery

Yes, there are many types of surgery for sleep apnea. What all does sleep apnea surgery entail? What different types of surgery for sleep apnea are there? The good news is there are many different types of surgery to stop snoring and sleep apnea. We will go into detail of each of these so you … Read more

What is Sleep Apnea Symptoms, Causes, and Treatment

sleep on side

What is Sleep Apnea? Sleep apnea is an episode someone has in their sleep where they stop breathing temporarily or have short breaths during the night. Pauses like this can last only a few seconds then in some people it can last for minutes. In more severe cases, this may happen 30 times or more … Read more

What Is A Sleep Study Test?

sleep study

A sleep study test is an overnight exam that allows doctors to measure your sleeping habits for any possible sleep disorders. Maybe your doctor suggested you get a sleep study, or sleep apnea test, and you have no idea what all it entails and you may even be a little nervous. No worries, we are … Read more

How To Calm Anxiety to Sleep?

anxiety and insomnia

Many things can cause anxiety and many things can cause insomnia. You put the two together, and it turns into a devastating combo. You may know or you wouldn’t be reading this article right? The two problems, anxiety and insomnia, coexist together so well that it is hard to even tell which is causing the … Read more